Jamu Juice is an anti-inflammatory healing tonic sold in markets and street corners in Indonesia. It´s powerful effects will help to reduce the inflammation that becomes pervasive in our bodies …
Jamu – An Anti-Inflammatory Tonic
A tiny skinny rescue dog
It’s been so long since I’ve written in my blog. I used to be a prolific writer; poems, stories; I’ve started about five books but somehow never had the confidence …
PhotosMaking mosaics has become irresistible to Viv
I recently wrote about starting to enjoy mosaic making, well its quite handy to do something that your partner is expert at, as I have the best teacher on hand!! …
What do you do when dealing with a heavy heart?
A heavy heart is what I have at the moment. It got me thinking how many of us have a heavy heart at some time or another and often we …
Change – Viv come’s out
Change for the better Its now Autumn and the winter season is looming with the clocks turning back. After a busy year at the retreat it’s been a time for …
Tara Casa – A day in the life of
Tara Casa – A day in the life of Tara Casa is a superb venue for teachers to bring their Yoga or Pilates students, or for solo guests who are …
Newsletter June 2016
Click here to read our latest Newsletter, thankyou! http://eepurl.com/b4Osrf
Yoga & Pilates. What´s the difference?
Yoga & Pilates. What´s the difference? Yoga & pilates, People often ask what is the difference? in fact Joseph Pilates took some Yoga postures and adapted them into the …
Spring Summer Newsletter 2016
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Yoga Letting Go -Managing the discomfort in change
Yoga Letting Go Yoga Letting go, why is change so hard? Have you ever found yourself clinging to a relationship or a job, or felt disappointment or despair when …
