Autumn has arrived here at Tara Casa, its not like Autumn in the UK, its bright, sunny, warm even hot in the daytime and a cosy log fire at night. The …
Autumn Changes

What’s in my delicious healthy smoothie today?
Melon contains Vitamin A, B and C as well as containing protein, calcium and phosphorus. It has anti-cancer properties, maintains firmness of the skin, and contains an anti-coagulant called adenosine, …

Meditation or relaxation = Inspiration
Learning techniques to relax or meditate takes time and patience and one should drop all expectations before trying it and just go with the flow, we are all different in how …
Singles Holidays at Tara Casa for Yoga, Pilates and relaxation?
Singles Holidays at Tara casa When a new guest arrives on a singles holidays I always ask guests when they arrive on a singles holidays what they would like …

Tile: Mosaic Holidays
Tile: Mosaic Making Holidays Tile or mosiac tiles were created by the Romans to build works of art that would last for hundreds of years. Today the art of mosaics …

Birthday Surprise at Tara Casa

Unexpected Guest

Gardens in Bloom

Blossom days
It is that time of year again, my favourite – when the whole of the countryside surrounding us, looks like pink and white snow with the almond blossom in full bloom. …

Guests June 2012
After a hectic few weeks Dan and I have a chance to do some jobs around the Retreat before our new guests arrive. What a time we had though, the …