Pilates for Beginners – How and Why You Should Start Doing Pilates Today Have you heard about Pilates? Yeah, it’s that thing that is like yoga, but not really… that …
Pilates for Beginners
Keeping the body engine running smoothly
Body Engine – If you are suffering from aches pains or recovering from injury it’s important to keep moving, even when you don’t feel like it. The body is designed for …
Tara Casa – A day in the life of
Tara Casa – A day in the life of Tara Casa is a superb venue for teachers to bring their Yoga or Pilates students, or for solo guests who are …
Newsletter June 2016
Click here to read our latest Newsletter, thankyou! http://eepurl.com/b4Osrf
Singles Holidays at Tara Casa for Yoga, Pilates and relaxation?
Singles Holidays at Tara casa When a new guest arrives on a singles holidays I always ask guests when they arrive on a singles holidays what they would like …
